Optimizing Preconception Health: The Impact of Male Fertility on Pregnancy and Future Generations
Planning to start a family in the next 2 years? Don't miss this enlightening podcast episode on preconception health! Renowned fertility expert, Ayla Barmmer, shares insights and practical advice to optimize male fertility for a healthy pregnancy. Explore sperm quality, nutrition, lifestyle, and epigenetics' impact on your future child's well-being. Listen to this episode today!
Stop Waiting For Answers: How Personalized Care Can Save You Time and Money
In this episode, we're discussing a topic that affects many women - struggling with symptoms of hormone imbalance and fertility. It's a topic that can be overwhelming and confusing, leaving women feeling frustrated and hopeless. However, investing in a nutrition coach can save time, money and overwhelm by providing guidance towards achieving hormone vitality faster and with confidence.
Beyond Baby-making: Why Every Woman Should Prioritize Attaining Optimal Fertility
You might feel like you should only prioritize your fertility as soon as you become "ready" to conceive, but optimal fertility is a reflection of optimal health, regardless of whether or not you're ready to get pregnant.
If you're experiencing low energy, PMS, period problems, carb cravings or more serious conditions like PCOS, Endometriosis, IBS, unexplained infertility, hypothyroid, or autoimmunity, I want you to consider that perhaps the severity of your symptoms are communications from your body telling your to focus on finding balance in these areas of your health. By achieving symptom resolution when addressing the root causes of your challenges, you will naturally increase your fertility and achieve hormonal vitality.