Resilience from Estrogen Dominance
In this workshop I'll be answering questions like...
Why do so many women have so much estrogen but still struggle with their fertility and hormone symptoms?
How having too much estrogen can affect your fertility and ability to conceive naturally
What natural strategies can help you balance your estrogen levels
What supplements do you really need to take to balance your hormones?
What foods truly help you detox?
In this workshop you’ll learn...
How to know what sources may be causing symptoms of "Estrogen Dominance"
How to manage estrogen dominance-related symptoms like PMS, mood swings, and menstrual cramps naturally
Why following a low-histamine diet is a band-aid approach (yes, this coming from a nutritionist)
What Supplements are "Worth it" when it comes to hormone balancing
How to NATURALLY raise progesterone
Become Carb Resilient & Achieve Your Hormone Potential
In this masterclass (Replay), I'll teach you how you can optimize your fertility naturally, achieve carb resilience and reach your hormone potential.
This masterclass is for you if:
You are FED up with your period problems” (Like painful or heavy periods, PMS, breast tenderness, hormonal headaches, or midcycle spotting) and know deep down that you deserve more
You’re tired of being chained to carbs and want to take back control over your food choices (without going completely keto!)
You want to regulate your cycles: You know that having regular cycles is a sign of optimal health and/or fertility, but your cycles are irregular, short, long or missing altogether, this is especially relevant to women struggling with anovulatory cycles related to PCOS.
You want to revitalize your system: You want to facilitate healing from birth control or replenish after a previous pregnancy
You desire natural beauty: You want glowing skin, a thriving libido, lush hair and nails, and a robust metabolism - naturally.
