The Safeguards of Natural Fertility: How Your Body Chooses the Perfect Sperm For Conception
If you've been trying to conceive and have faced challenges along the way, know that you're not alone. Even if it may be hard to believe right now, your body is looking out for you.
What if I told you that there’s nothing *wrong* with your body and it’s actually doing exactly what it’s supposed to be doing?
Sounds crazy right? Hear me out.
Are your clothes made for your female body? Here’s how to choose clothing that supports your reproductive health
Did you know modern fashion styles and synthetic fabrics may harm your hormones, impair your detox capacity, reduce your fertility and suppress your womb vitality? If you're perusing your favorite online shops, you might be filtering clothes based on price and style points but I'd encourage you to add a couple of filters to ensure that the choices you are making are in line with your health goals, especially if you are working to improve your overall hormone balance and fertility.
5 questions I ask when a new client says they’re struggling to conceive
I’ll address how to cope with the emotional roller coaster of the “Two week wait” in a future post, but today I wanted to share with you some of the initial questions I ask my new clients when they share with me that they’ve been trying month after month to TTC without success (and some action steps you can take today!)