Yoni Steaming: A Traditional Practice for Every Stage of Your Womb Continuum
Dive into this enlightening podcast on yoni steaming with expert Kit Maloney. Learn about adjusting your practice for trying to conceive, fertility, postpartum healing, clearing uterine fibroids, period pain relief, and herb dosages for specific women wellness goals. Listen as Kit shares her journey to natural conception in her 40s. Don't miss this episode!
Your First Pregnancy is Not a Trial Run
Society often portrays pregnancy as a miserable experience and many believe that a healthy pregnancy and baby or a smooth birth are based on luck. However, you have more control over your outcomes than you may think. This episode provides insight into what you can *actually* expect during pregnancy, birth, and postpartum, and what is actually important to focus on when preparing for your birth.
Optimizing Preconception Health: The Impact of Male Fertility on Pregnancy and Future Generations
Planning to start a family in the next 2 years? Don't miss this enlightening podcast episode on preconception health! Renowned fertility expert, Ayla Barmmer, shares insights and practical advice to optimize male fertility for a healthy pregnancy. Explore sperm quality, nutrition, lifestyle, and epigenetics' impact on your future child's well-being. Listen to this episode today!
