Beyond Baby-making: Why Every Woman Should Prioritize Attaining Optimal Fertility
You might feel like you should only prioritize your fertility as soon as you become "ready" to conceive, but optimal fertility is a reflection of optimal health, regardless of whether or not you're ready to get pregnant.
If you're experiencing low energy, PMS, period problems, carb cravings or more serious conditions like PCOS, Endometriosis, IBS, unexplained infertility, hypothyroid, or autoimmunity, I want you to consider that perhaps the severity of your symptoms are communications from your body telling your to focus on finding balance in these areas of your health. By achieving symptom resolution when addressing the root causes of your challenges, you will naturally increase your fertility and achieve hormonal vitality.
What you need to consider before freezing your eggs
Before you make the decision to freeze your eggs, make sure you’ve considered all the factors. In this episode we’ll learn about what the process and risks of egg freezing entails, what are your chances at a live birth if freezing your eggs (based on your age), the types of lifestyle practices that are worsening your egg health, the impact of making diet and lifestyle changes before harvesting your eggs.
Do you need to "do a detox" before getting pregnant?
Whether you're dealing with hormone imbalances like estrogen dominance or symptoms of PCOS, Endometriosis, PMS, heavy periods, irregular cycles, or you're wanting to prevent nausea and vomiting in pregnancy, Hyperemesis Gravidarum (HG), or other pregnancy complications- supporting your detoxification BEFORE your 3 month preconception window is essential for optimal health of your future baby
6 Lessons I’ve learned on my transition from Maiden to Mother
If you're feeling like you:
Need encouragement to continue making choices that go against the status quo when it comes to improving your fertility or doing what's best for you baby
You want to learn more about what it means to "listen to your intuition" or
If you just want to gain insights from a holistically-minded mother who has embarked on this journey of the motherhood transition mindfully and intentionally, this episode is for you.
Holistic Fertility Nutritionist and natural mama of 2 boys, Anisa Woodall, MS CN will share 6 key lessons she's learned throughout the process of matrescence (becoming a mother) that she wishes every maiden to hear before they become mothers.