Are your clothes made for your female body? Here’s how to choose clothing that supports your reproductive health
Did you know modern fashion styles and synthetic fabrics may harm your hormones, impair your detox capacity, reduce your fertility and suppress your womb vitality? If you're perusing your favorite online shops, you might be filtering clothes based on price and style points but I'd encourage you to add a couple of filters to ensure that the choices you are making are in line with your health goals, especially if you are working to improve your overall hormone balance and fertility.
Spring Cleaning: How Dandelions Can Help Detox Your Hormones
Dandelion roots can be easily harvested to use as an herbal decoction* that strengthens, tones and stimulates bile secretions, improving liver detoxification and gut health- especially important for your fertility resilience if you're experiencing painful periods, PMS, tender breasts, constipation, or have a history of nausea and vomiting in pregnancy (including Hyperemesis Gravidarum)
How to preserve your fertility during wildfire season
Now you likely know how bad smoking is for overall health and fertility and breathing this air is nearly synonymous to smoking cigarettes. More specifically, an air quality index of 150 is equivalent to smoking 7 packs of cigarettes a day! So with all your efforts to improve your fertility through natural fertility solutions, how do prevent setbacks and preserve your fertility during wildfire season?