Spring Cleaning: How Dandelions Can Help Detox Your Hormones
Dandelion roots can be easily harvested to use as an herbal decoction* that strengthens, tones and stimulates bile secretions, improving liver detoxification and gut health- especially important for your fertility resilience if you're experiencing painful periods, PMS, tender breasts, constipation, or have a history of nausea and vomiting in pregnancy (including Hyperemesis Gravidarum)
Are you making enough progesterone?
Learn how the 3 months leading up to ovulation can impact your progesterone production and what the implications may be if you're trying to conceive. Get my tips on how to support your egg quality to optimize your progesterone production and your chances for a healthy pregnancy!