Unlocking the Secrets of Natural Fertility: How to Extend Your Reproductive Longevity
Isn't it ironic that despite humans living longer than ever before, we're currently experiencing our worst state of health? This overall decline in long-term health is concurrently happening with the decline in fertility; people are losing their fertility far earlier than we used to. Today I want to show you how you have the power to reverse your reproductive aging at a cellular level.
Are you making enough progesterone?
Learn how the 3 months leading up to ovulation can impact your progesterone production and what the implications may be if you're trying to conceive. Get my tips on how to support your egg quality to optimize your progesterone production and your chances for a healthy pregnancy!
Your low energy is a red flag for your fertility
Here's why improving your energy will improve your fertility. Sperm and egg quality are directly related to your body's ability to effectively produce ATP. And guess what?! Your eggs have exponentially higher amounts of mitochondria than any other cell in your body! This means that if you're struggling to produce ATP (energy), then your ovaries are suffering the consequences.