Optimizing Preconception Health: The Impact of Male Fertility on Pregnancy and Future Generations
Planning to start a family in the next 2 years? Don't miss this enlightening podcast episode on preconception health! Renowned fertility expert, Ayla Barmmer, shares insights and practical advice to optimize male fertility for a healthy pregnancy. Explore sperm quality, nutrition, lifestyle, and epigenetics' impact on your future child's well-being. Listen to this episode today!
6 Lessons I’ve learned on my transition from Maiden to Mother
If you're feeling like you:
Need encouragement to continue making choices that go against the status quo when it comes to improving your fertility or doing what's best for you baby
You want to learn more about what it means to "listen to your intuition" or
If you just want to gain insights from a holistically-minded mother who has embarked on this journey of the motherhood transition mindfully and intentionally, this episode is for you.
Holistic Fertility Nutritionist and natural mama of 2 boys, Anisa Woodall, MS CN will share 6 key lessons she's learned throughout the process of matrescence (becoming a mother) that she wishes every maiden to hear before they become mothers.