Can morning sickness and Hyperemesis gravidarum (HG) be prevented?
If you could prevent the severity of pregnancy nausea and vomiting and simply bask in the bliss of growing an entirely new human inside of you, wouldn't you at least want to try? There is SO much in your power to prevent common pregnancy complications and symptoms like pregnancy nausea, vomiting and Hyperemesis Gravidarum (HG). Say hello to your most fertile body and reclaim your role in optimizing your pregnancy experience for yourself and your baby.
Fertility Kitchen: Easy Grilled Lamb Hearts with Tzatziki recipe
Animal hearts are such a power-packed, nutrient-dense meat source that I incorporate regularly into my preconception, pregnancy and postpartum meal rotation. They are a great source of protein, healthy fats, CoQ10, vitamin B12, B6, Riboflavin, Pantothenic acid, selenium, copper and phosphorus. In the winter, I love enjoying them slow-cooked but in the summer, they are best grilled. On this post I’ll share my seasoning/marinade recipe, how to prepare them for grilling and the tzatziki sauce recipe I enjoy them with.