I wouldn't have conceived my first child if I wasn't doing this
Not sure if you're ovulating? Curious about the causes of long cycles often seen with PCOS? Want to know how your hormone balance can respond to fasting on your fertility journey? Uncover the magic of fertility tracking, preconception health, and ovulation wisdom. Learn how this natural fertility nutrition expert was able to conceive her first child despite ovulating "late".
Fertility Kitchen: Easy Grilled Lamb Hearts with Tzatziki recipe
Animal hearts are such a power-packed, nutrient-dense meat source that I incorporate regularly into my preconception, pregnancy and postpartum meal rotation. They are a great source of protein, healthy fats, CoQ10, vitamin B12, B6, Riboflavin, Pantothenic acid, selenium, copper and phosphorus. In the winter, I love enjoying them slow-cooked but in the summer, they are best grilled. On this post I’ll share my seasoning/marinade recipe, how to prepare them for grilling and the tzatziki sauce recipe I enjoy them with.